UVI in Phum Traok Kaeut - detailed forecast of the ultraviolet radiation index
mon
2.12
monday 2 December
8
very high
Increased protection is needed. The eyes and skin may be damaged. Be sure to use sunscreen and minimize your time in the sun between 10 a.m. and 4 p.m.
01:00
0
04:00
0
07:00
1
10:00
6
13:00
8
16:00
5
19:00
1
22:00
0
tue
3.12
tuesday 3 December
9
very high
Increased protection is needed. The eyes and skin may be damaged. Be sure to use sunscreen and minimize your time in the sun between 10 a.m. and 4 p.m.
01:00
0
04:00
0
07:00
1
10:00
7
13:00
9
16:00
2
19:00
0
22:00
0
wed
4.12
wednesday 4 December
7
high
Protection required. At midday it is advisable to stay in the shade. Wear long sleeves and a hat. Use sunscreen.
01:00
0
04:00
0
07:00
1
10:00
4
13:00
7
16:00
2
19:00
0
22:00
0
thu
5.12
thursday 5 December
9
very high
Increased protection is needed. The eyes and skin may be damaged. Be sure to use sunscreen and minimize your time in the sun between 10 a.m. and 4 p.m.
01:00
0
04:00
0
07:00
1
10:00
7
13:00
9
16:00
2
19:00
0
22:00
0
fri
6.12
friday 6 December
9
very high
Increased protection is needed. The eyes and skin may be damaged. Be sure to use sunscreen and minimize your time in the sun between 10 a.m. and 4 p.m.
01:00
0
04:00
0
07:00
1
10:00
7
13:00
9
16:00
2
19:00
0
22:00
0
sat
7.12
saturday 7 December
8
very high
Increased protection is needed. The eyes and skin may be damaged. Be sure to use sunscreen and minimize your time in the sun between 10 a.m. and 4 p.m.
01:00
0
04:00
0
07:00
1
10:00
7
13:00
8
16:00
1
19:00
0
22:00
0
sun
8.12
sunday 8 December
8
very high
Increased protection is needed. The eyes and skin may be damaged. Be sure to use sunscreen and minimize your time in the sun between 10 a.m. and 4 p.m.
01:00
0
04:00
0
07:00
0
10:00
6
13:00
8
16:00
1
19:00
0
22:00
0
mon
9.12
monday 9 December
6
high
Protection required. At midday it is advisable to stay in the shade. Wear long sleeves and a hat. Use sunscreen.
01:00
0
04:00
0
07:00
1
10:00
6
13:00
6
16:00
1
19:00
0
22:00
0
tue
10.12
tuesday 10 December
9
very high
Increased protection is needed. The eyes and skin may be damaged. Be sure to use sunscreen and minimize your time in the sun between 10 a.m. and 4 p.m.
01:00
0
04:00
0
07:00
1
10:00
7
13:00
9
16:00
1
19:00
0
22:00
0
wed
11.12
wednesday 11 December
6
high
Protection required. At midday it is advisable to stay in the shade. Wear long sleeves and a hat. Use sunscreen.
01:00
0
04:00
0
07:00
1
10:00
5
13:00
6
16:00
1
19:00
0
thu
12.12
thursday 12 December
5
moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
NIGHT
1
MORNING
5
DAY
5
EVENING
0
fri
13.12
friday 13 December
2
low
No protection needed. You can safely stay outside using minimal sun protection.
NIGHT
0
MORNING
2
DAY
2
EVENING
0
sat
14.12
saturday 14 December
7
high
Protection required. At midday it is advisable to stay in the shade. Wear long sleeves and a hat. Use sunscreen.
NIGHT
1
MORNING
6
DAY
7
EVENING
0
sun
15.12
sunday 15 December
8
very high
Increased protection is needed. The eyes and skin may be damaged. Be sure to use sunscreen and minimize your time in the sun between 10 a.m. and 4 p.m.
NIGHT
1
MORNING
7
DAY
8
EVENING
0
What is the UV index?
The UVI is a measure of the level of UV radiation.
0-2Low
No protection needed. You can safely stay outside using minimal sun protection.
3-5Moderate
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
6-7High
Protection required. At midday it is advisable to stay in the shade. Wear long sleeves and a hat. Use sunscreen.
8-10Very high
Increased protection is needed. The eyes and skin may be damaged. Be sure to use sunscreen and minimize your time in the sun between 10 a.m. and 4 p.m.
11+Extreme
Maximum protection is needed. Eyes and skin can become damaged in a short time. Be sure to use strong sunscreen and avoid exposure to sunlight.